The Story of Success (2008) that in order to become proficient at any one thing, an individual must practice 10,000 hours. At that point, she or he might be considered an expert.
Application: Demonstrating Skills (video submission plus 1- to 2-page paper)
Malcolm Gladwell noted in his book Outliers: The Story of Success (2008) that in order to become proficient at any one thing, an individual must practice 10,000 hours. At that point, she or he might be considered an expert.
This week marks your first hour on the way to your 10,000 in gaining proficiency as a therapist. Although demonstrating skills to be reviewed by your Instructor might create some anxiety or apprehension, expert feedback is vital to your development of skills and abilities. Every therapist at some point in her or his training and education has gone through this same ritual. Start slow, add a skill or two each time you tape a mock session, and continue to build upon and practice your skills. You will, over time, be amazed at your improvement.
Reference: Gladwell, M. (2008). Outliers: The story of success. New York, NY: Little, Brown.
The assignment (video submission plus a 1- to 2-page paper) •Create a 10-minute video in which you demonstrate at least three of the following skills with a ” client”: confrontation, disputing beliefs, interpretation, providing information, giving feedback, silence, self-disclosure, and reflection of meaning. •Do NOT use children or anyone who cannot give consent (e.g., adult with severe developmental disabilities). •Submit a 1- to 2-page written narrative explaining where and how you demonstrated each of the microskills.
Please refer to the Kaltura Media Uploader area in the navigation bar on the left for information about recording and uploading media to the course.
Submit a Video/Voice Release Agreement (located on the Kaltura Media Uploader area) for each person who appears in this video. You may email the video release to your instructor or attach it to your paper.
Week 5: Microskills Scenario
Laura is a relatively new client who presented with a reduced level of motivation and difficulty concentrating at her job. She has experienced difficulty falling asleep and has been eating more junk food than usual. Laura shared that she has some doubts about her ability to work at the same level as others in her department; these feelings increased after a recent promotion which required her to relocate. She sees herself as typically not needing help and as the “one who gets things done,” so her loss of motivation is quite distressing to her. She described herself as someone who is usually taking care of others. This tendency was fostered in her family of origin due to her parents’ spending a lot of time outside of the home in their jobs, which left Laura to take on a lot of parenting duties with her two younger siblings.
During the most recent session, Laura focused on her relationship with her partner, Tamara. Tamara is still living in the city where they met, which is a three-hour drive from where Laura is now living for her new position. She disclosed that Tamara has a history of cheating on her partners and also blaming them for not fulfilling her needs. Laura wants to set boundaries with her because she needs more time for herself and her job, but she worries that if she does not give Tamara enough time, Tamara will cheat on Laura. Laura also noted that about a month ago, Tamara lied to her about where she was going, and Laura found out through someone else that Tamara was at a sporting event with a woman she dated in the past. When Laura confronted Tamara about this, she justified it by saying that it was innocent. Tamara said she did not tell Laura because she did not want Laura’s feelings to get hurt. Ultimately, Laura believes that no matter what she does or how much she tries to meet Tamara’s needs, if Tamara does not work through this issue for herself, she may still look outside the relationship to get some needs met. At the end of the session, Laura said it felt really good to talk about this issue. She has been thinking about it a lot but did not want to talk to friends because she did not want them to look at or treat Tamara differently and because she did not want her friends to think that they were having problems. But it has been on her mind, and she felt very good about being able to talk about her concerns in therapy.
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