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Belsky describes three types of memory: semantic, episodic, and procedural.

Memory and Aging
Many people worry about the functioning of their memory as they get older. Normal cognitive development includes changes in memory function during the adult and older years. However, most people's memories function very well during those years. Between the ages of 30 and 55, memory functions do change. There are small declines in some areas, but other parts of memory are very stable.

Belsky describes three types of memory: semantic, episodic, and procedural. It is episodic memory that is least stable and procedural memory that is most stable. There are three theories that try to account for these memory changes: slowing of processing, selective attention, and the frontal-lobe hypothesis of cognitive aging.
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